Overnight
Doula Care
Sleep Like a Baby
Having a newborn is both wonderful and exhausting. As you navigate your baby’s round-the-clock needs, it can be easy to put your own needs aside — and the lack of sleep can leave you feeling physically and emotionally depleted.
This is where I can help.
What is a Night Doula?
As your night doula, my role is to help everyone get as much rest as possible, while ensuring your baby is cared for throughout the night.
I’ll sleep in the same room as your baby, responding to their needs and providing attentive, loving care throughout the night. This allows you to get some much-needed sleep, safe in the knowledge that your baby is being cared for.
Overnight support can be booked as a one-off service when you need a little extra help, or we can create a package of regular overnight support to suit your family. It can also be combined with daytime postnatal support.
I’m based in Berkhamsted and Tring and work with families across Buckinghamshire, Hertfordshire and North London.
Please get in touch to discuss your needs, availability and pricing.
How I Can Help
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Between 8 and 10 hours of overnight care
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Clean and sterilise bottles and pumping equipment
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Change your baby's nappy as needed
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Wind and settle your baby
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Comfort and soothe your baby throughout the night
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Help you with night time routines - bathing, feeding, soothing etc.
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Bring baby to you for feeds if you are breastfeeding
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Give your baby their bottle if you are bottle feeding
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Prepare bottle feeds
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Make notes of your baby’s feeding and sleep patterns
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Share evidenced based information - helping you understand normal newborn behavior and sleep
